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Confetti Coleslaw
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Authored By: Polly Pitchford, Full Spectrum Health™
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Preparation time is short if you use a food processor fitted with a shred blade.
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Diet Types: Low Calorie, Vegetarian
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Ingredients:
1 large carrot, shredded1/8 head green cabbage, shredded1/2 small red cabbage, shredded1/4 cup chopped parsley2 tablespoons low-fat mayonnaise2 tablespoons lemon juice2 tablespoons honey1/4 cup Apple Cider Vinegar
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Serves: 4
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Cooking Time: Under 15 minutes |
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Instructions: |
Place all vegies in a large bowl.
In a separate bowl, whisk together the dressing ingredients. Pour dressing over slaw and toss to coat thoroughly.
Chill at least 1 hour to let the flavors blend. |
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Nutrition Facts

Serving Size: 1 Servings per Recipe: 4
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Amount Per Serving |
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Calories 96 Calories from Fat 25
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% Daily Value*
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 | Total Fat 3g | 4% |  | Saturated Fat 0g | 2% |  | Cholesterol 3mg | 1% |  | Sodium 82mg | 3% |  | Total Carbs 19g | 6% |  | Dietary Fiber 3g | 11% |  | Sugars 0g | |  | Protein 2g | |  | Iron | 7% |  | Calcium | 6% |  | Vitamin B-6 | 10% |  | Vitamin C | 66% |  | Vitamin E | 2% |  | Vitamin A | 53% |  | Selenium | 2% |  | Manganese | 10% |  | Copper | 5% |  | Zinc | 2% |  | Pantothenic acid | 3% |  | Niacin | 2% |  | Riboflavin | 6% |  | Thiamin | 7% |  | Folate | 9% |  | Potassium | 9% |  | Phosphorus | 5% |  | Magnesium | 6% |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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