Courtesy of Richard's Whole Foods
http://www.richardswholefoods.com

Apple Wink

Diet Type: Dairy Free

Cooking Time: Under 15 minutes

Ingredients:

  4 cups apple juice
  6 ounce can frozen lemonade, thawed
  1 cup water
  crushed ice
  Maraschino cherries
 
Directions:

In a large bottle combine apple juice, lemonade and water. Shake vigorously. Put crushed ice in glasses. Pour in beverage. Top with cherries. ( Cherries not included in nutrition analysis)

Servings: 6

Author: Processed Apples Institute

 
Nutrition Facts

Serving Size: 1
Servings per Recipe: 6
Amount Per Serving 
Calories 144
Calories from Fat 3
 % Daily Value*
Total Fat 0g0%
Sodium 8mg0%
Total Carbs 36g12%
  Dietary Fiber 0g1%
Protein 0g 
Iron6%
Calcium1%
Vitamin B-65%
Vitamin C9%
Vitamin A0%
Selenium1%
Manganese10%
Copper5%
Zinc1%
Pantothenic acid1%
Niacin1%
Riboflavin6%
Folate1%
Potassium6%
Phosphorus1%
Magnesium2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.