Richard's Whole Foods  
10% Off Register online today and receive 10% off your next in-store purchase.
Your E-mail:     
Healthy Recipes Reference Library Store Specials About Us Friday, May 05, 2006
Search Site
Departments
Healthy Recipes
  
Sign In
My Account
Contact Us
Shopping Cart
Checkout
Help


 

Apple Wink
Authored By:  Processed Apples Institute
The cherries are a must for this drink.
Diet Types: Dairy Free, Low Fat, Low Sodium, Vegan, Vegetarian
Ingredients:
  • 4 cups apple juice
  • 6 ounce can frozen lemonade, thawed
  • 1 cup water
  • crushed ice
  • Maraschino cherries
  • Serves: 6
    Cooking Time: Under 15 minutes
    Instructions:
    In a large bottle combine apple juice, lemonade and water. Shake vigorously. Put crushed ice in glasses. Pour in beverage. Top with cherries. ( Cherries not included in nutrition analysis)

    Printable Version E-mail a Friend
    Polenta Italiano
    Serve with a leafy green salad.

    Nutrition Facts

    Serving Size: 1
    Servings per Recipe: 6
    Amount Per Serving 
    Calories 144
    Calories from Fat 3
     % Daily Value*
    Total Fat 0g0%
    Sodium 8mg0%
    Total Carbs 36g12%
      Dietary Fiber 0g1%
    Protein 0g 
    Iron6%
    Calcium1%
    Vitamin B-65%
    Vitamin C9%
    Vitamin A0%
    Selenium1%
    Manganese10%
    Copper5%
    Zinc1%
    Pantothenic acid1%
    Niacin1%
    Riboflavin6%
    Folate1%
    Potassium6%
    Phosphorus1%
    Magnesium2%
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    Home | Store Locations | Buy Online | Store Specials | About Us | Delicious Living | Reference Library | News & Features | Health Tools | Treatment Options | Healthy Recipes | Ingredient Glossary | My Account | Contact Us | Help | Shopping Cart | Privacy Policy | Terms of Use |



    Powered By Living Naturally