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Healthy Recipes Reference Library Store Specials About Us Thursday, March 30, 2006
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Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
 For Breakfast:
 Hi Pro Pudding
 A great way to boost your protein intake.
 For Lunch:
 Soba Noodle Salad with Shallots
 Serve with a crunchy cucumber-tomato salad.
 
 For Dinner:
 Tuna Steaks with Cucumber Sauce
 The assertive seasonings are mellowed by the Cucumber Sauce. Wonderful!
 For Snack:
 Savory Lentil Spread
 Quick cooking red lentils make this bean dip easy to do.
 
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East Meets West Stir-Fry
Add some oriental flare to your menu this week.
Richard's Whole Foods
Sarasota, FL 34240
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