Richard's Corporate Office  
Monday, September 06, 2010
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At Richard's Foodporium we try to bring you the highest quality natural foods, supplements, and bulk foods at the lowest possible prices.
Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
 For Breakfast:
 Cornmeal Flapjack with Dried Plums
 Serve warm with real maple syrup.
 For Lunch:
 Corn Pasta with Black Beans Salad
 Make sure not to overcook the corn pasta or else it becomes too soft to mix in a salad.
 
 For Dinner:
 Bulgar and Flax Pilaf
 A tasty & nutritious alternative to potatoes or plain rice.
 For Snack:
 Apricot Smoothie
 The touch of spice is so nice!
 
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